At That Yarn Place, nestled in the peaceful surrounds of the Samford Valley Lifestyle Centre, creativity meets calm. With rolling hills, birdsong and good company, our little corner of Brisbane is more than a yarn store — it’s a community where crochet, connection and self-care come together.

Crochet is often called “mindful making,” and for good reason. Whether you’re a complete beginner or a lifelong maker, every stitch can bring balance, focus and a little bit of joy. Let’s explore how crochet supports mental health and wellbeing — and why it’s such a powerful creative practice.

1. Crochet Reduces Stress and Anxiety

Crochet’s gentle rhythm encourages mindfulness. The repetitive motion helps regulate breathing, reduce tension and calm racing thoughts. Many of our students say crochet feels like meditation — something soothing to focus on when life feels busy or overwhelming.

Research even shows that creative handwork like crochet can lower stress hormones and promote relaxation. It’s self-care with a hook.

2. Crochet Boosts Confidence and Focus

There’s a quiet magic in finishing a crochet project. From the first chain to the last stitch, you can literally see your progress take shape. Each completed square or blanket builds confidence and focus — a small but powerful reminder that persistence and patience pay off.

Crochet helps train your mind to slow down, concentrate and find joy in the process — not just the result.

3. Crochet Connects People and Builds Community

At That Yarn Place, we see every day how crochet brings people together. Our Samford Valley crochet classes and Makers Club sessions are full of laughter, conversation and connection. Whether it’s sharing tips, helping a friend with a tricky stitch or showing off your finished project, crochet fosters community and belonging.

Studies have linked crafting in groups to lower levels of loneliness and anxiety — proof that creativity really does connect us.

4. Crochet Creates Calm and Mindfulness

Crochet naturally draws you into the present moment. Counting stitches, following patterns and feeling the yarn glide through your fingers all help anchor your mind and body.

It’s a moment of calm in a noisy world — one you can create anywhere.

5. Crochet Offers Gentle, Creative Therapy

Crochet is more than just making — it’s feeling. The soft textures, the colour choices, and the simple act of creating something beautiful all help express emotion in a positive way. For many, crochet becomes a daily ritual of peace, reflection and creativity.

Crochet is about progress, not perfection — and that’s what makes it healing.

Crochet at That Yarn Place, Samford Valley

If you’re in Brisbane or the northside suburbs, come and experience our crochet classes at That Yarn Place. Set among nature in the Samford Valley Lifestyle Centre, it’s the perfect place to relax, learn and recharge through creativity.

Whether you join a class, become part of our Makers Club, or just pop in to browse our yarns, you’ll find a welcoming space that nurtures creativity and calm.

Crochet really can change the way you feel — one stitch at a time. 💛

Give the Gift of Calm This Christmas

Our That Yarn Place gift certificates have become incredibly popular during the holiday season — and it’s easy to see why. They’re more than just yarn or classes; they’re thoughtful gifts that open the door to creativity, connection and positive mental health.

When you give someone a That Yarn Place gift certificate, you’re not just giving a hobby — you’re giving time to slow down, unwind and discover the simple joy of making something by hand.